I have been trained to help with a variety of different life challenges including but not limited to anxiety, depression, grief and loss, life transitions, and relationship conflicts. In addition, I have been trained in trauma-informed yoga, meditation, and mindfulness as well as in strengths-focused interventions.
As a counselor, I utilize therapy models that best fit the needs of each individual client and am considered eclectic as I incorporate information from a variety of evidence-based therapy models. My goal is to provide each client with coping skills that will help them to navigate life challenges and to overcome these challenges in healthy ways.
For more information or to schedule an appointment, email Macey at firstname.lastname@example.org.